Hypnotherapy Blog
Insights, stories and tips from the world of hypnosis
Reticular Activating System Explained – How Beliefs Shape Your Mind
Every moment of...
Habits: Why We Do What We Do (and How Hypnotherapy Can Help You Change It)
Habits run more...
Vitamin D & Magnesium — Vitamins that can potentially have a big impact on health
Vitamin D and...
Understanding Phobias: How Hypnotherapy Helps You Take Back Control
Phobias are far...
The Surprising Science of Hypnosis: Why Focused Attention Changes Everything
When most people...
How Hypnotherapy Helped Dominic Find Confidence and Reduce Anxiety
When Dominic...
Quit Smoking with Hypnotherapy: Ellie’s Personal Story
When Ellie (not...
Free Hypnosis Recording: A Guided Session You Can Use Anytime
As a...
What Is Hypnosis? A Simple Guide to What It Is and What It Isn’t
As a...
Safe Hypnosis: Myths and Misconceptions Explained
Debunking the...
Versatile Hypnotherapy – Online Sessions
Modern...
Why Losing Weight Doesn’t Have to Be Hard With Hypnotherapy
When it comes to...
Professional & Accredited
Paul is a verified member of the Association for Professional Hypnosis and Psychotherapy (APHP) and trained at the Kent Institute of Clinical Hypnotherapy, where he also worked as a classroom assistant. He continues his professional development to ensure every session meets the highest standards of care.
