Fears & Phobias Archives - Paul Miller Hypnotherapy

Understanding Phobias: How Hypnotherapy Helps You Take Back Control

by Paul Miller | Oct 5, 2025 | Fears & Phobias

Phobias are far more common than many people realise. According to the NHS, around 10 million people in the UK live with some form of phobia — from everyday fears to intense reactions that disrupt life (NHS, 2023). While the triggers vary — flying, spiders, driving,...

The Wide-Ranging Benefits of Hypnotherapy

by Paul Miller | Jul 12, 2024 | Fears & Phobias, Habits & Confidence

When people talk about the benefits of hypnotherapy, they’re often surprised at how far-reaching they are. Popular culture has painted hypnosis as a stage trick or party act, but in reality, hypnotherapy is a practical and proven approach to making positive change....

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Understanding Phobias: How Hypnotherapy Helps You Take Back Control

The Wide-Ranging Benefits of Hypnotherapy

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Contact Paul Miller Hypnotherapy